31 min listen
Ep. 181: Releasing Resistance
ratings:
Length:
41 minutes
Released:
Jul 18, 2019
Format:
Podcast episode
Description
JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women’s Health – get your free copy at jjflizanes.com/book
Released:
Jul 18, 2019
Format:
Podcast episode
Titles in the series (100)
Ep. 20: The 7 Spiritual Laws of Abundance: What is abundance and what does spirituality have to do with it? Listen and learn the basics of what makes creation and abundance in all areas of life. by Spirit, Purpose & Energy