Today's episode was tough to record, as it's the most vulnerable I've ever been on the podcast. You'll hear me reveal why 2019 was the most difficult year of my life—by far. I spent most of the year suffering from debilitating anxiety, overwhelming depression, and driven by FEAR. For months, I suffered in silence, wondering what in the hell was wrong with me. I was afraid of being judged, of letting my friends and business partners down, and of never getting my sense of optimism back. Finally, I had to be willing to be vulnerable, to ask for help, and to make major changes in my life to ensure that my choices are guided by my highest values, in 2020 and beyond   Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/303   Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.