Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Ep. 293: Friday Quickie: What You May Not Realize about Self-Care

    Ep. 293: Friday Quickie: What You May Not Realize about Self-Care

    FromThe Tiffany Han Show (formerly Raise Your Hand Say Yes)

    Start listeningView podcast show

    Ep. 293: Friday Quickie: What You May Not Realize about Self-Care

    FromThe Tiffany Han Show (formerly Raise Your Hand Say Yes)

    ratings:
    Length:
    8 minutes
    Released:
    Jan 31, 2020
    Format:
    Podcast episode

    Description

    This week, I'm sharing a nugget about self-care that changed everything for me!! Enjoy, enjoy! Show Notes:Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know  Submit a q for a future Friday Quickie episode   My alarm clock  
    Released:
    Jan 31, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Raise Your Hand Say Yes with Tiffany Han focuses on telling the truth about a life of chasing your dreams - tangles and all. Tiffany is a certified life coach who’s on a mission to help smart, capable women raise their hands and say yes to all those things they want to do, be, and say without compromising their standards...or their sanity! With a penchant for keeping it real, Tiffany's work focuses on how we all can stop overperforming for the sake of the life that somebody else dictates for us and instead start saying yes to ourselves. For more information and show notes, visit http://tiffanyhan.com/podcast.