Kick Off Your Shoes and Dance in the Grass

That Little Gap Between Your Teeth When You Smile: The littlest, weirdest things can make us feel happier than something monumental. Life is full of these little joys. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. ... by Happiness Spells

6 min listen

The Perfect Witty Retort, Just When You Need It: A list of things that might make you happy, day in and day out. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and rev... by Happiness Spells

6 min listen

The Wild Joy of a Mariachi Band: Unexpected surprised and unbridled joy, there's many things to love in the day to day. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydr... by Happiness Spells

6 min listen

The World Needs Your Weirdness: Oh everything about you is unexpected and so very much wanted! Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reve... by Happiness Spells

6 min listen

When Was the Last Time You Did Nothing at All?: Not every minute of every day has to be productive or useful. Doing nothing is a radical act. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thought... by Happiness Spells

6 min listen

Your Hand on My Shoulder Makes the World All Right: A list of happy things to make you feel like today ain't so bad, really. (It's pretty great, actually!) Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection o... by Happiness Spells

6 min listen

Doing The Things You Always Said You'd Do: The everyday joy of noticing things. Imagining the life of a stranger, eating a perfectly ripe peach, looking at a two-dollar bill. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, grati... by Happiness Spells

6 min listen

Let's See the World, In All Its Glory: Small joys sometimes matter most. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thoughts, daydreams, feelings, and reveries. Headphones on. There's... by Happiness Spells

7 min listen

Hugging the Person You Love: Metallic rainbows, brand new notebooks, watercolors -- all everyday happinesses. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thoughts, daydreams,... by Happiness Spells

6 min listen

A Good Book You Can't Put Down: That's the funny thing about happiness, it sneaks up on you when you're not looking.Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydream... by Happiness Spells

3 min listen

Filling Up Your Passport With Stamps from Far Off Places: Books arranged by color, stamps in a passport, recipes from your grandparents -- lots to be happy about. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection... by Happiness Spells

6 min listen

A Pillow Fight that Ends With Laughter: A list of happy things for when you're feeling down. Want a podcast alarm clock? Use Next Up to wake up to Happiness Spells and other podcasts: https://landonjmitchell.com/nextup/ Happiness Spells is a list of happy and positive things, set to gentle mus... by Happiness Spells

6 min listen

Telling Me All About a Dream You Once Had: I could listen to you talk for hours about a dream you once had. Tell me everything, I want to be told. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection ... by Happiness Spells

6 min listen

You Are the Beat My Heart Skipped: Tiki bar delights and small towns where everything is slow and sleepy, there’s a lot of happiness happening all around us. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gr... by Happiness Spells

6 min listen

Sleep: Every Day Should Be as Beautiful As You Are: This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A... by Happiness Spells

21 min listen

Sleep: Wrapped Up Like a Little Burrito In Your Blanket: This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A... by Happiness Spells

21 min listen

Sleep: Love is the Same Thing as Paying Attention: This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A... by Happiness Spells

21 min listen

SLEEP: When Someone is Exceptionally Kind to You: This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A... by Happiness Spells

21 min listen

Sleep: Get Some Rest, You Need it Most: Sleepy snoozing naps after a heaping helping of leftovers makes everything better this cold holiday weekend. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collec... by Happiness Spells

22 min listen

Fall is Here, Welcoming You With Open Arms: Fall is here, hear the yell -- it's a glorious time of year, leaves on the ground and a feeling of mystery in the air. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy... by Happiness Spells

7 min listen

A Field of Sunflowers, Nodding in the Breeze: Running through the sunflowers, listening to the crickets chirp, the final days of summer grabbing at your clothes and hair -- happiness is everywhere. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity f... by Happiness Spells

6 min listen

You're Too Cute For Words: Weird obsessions, dancing through the day and new glasses. There's a lot to be happy about today, darlin'. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collectio... by Happiness Spells

6 min listen

A Beautiful Walk Around Your Neighborhood: A walk around the neighborhood can be a joyous surprise, friendly dogs and children, music and flowers. Enjoy this walk around your very own neighborhood, and let's be neighborly to one another. Happiness Spells is a five minute list of happy and positiv... by Happiness Spells

6 min listen

Spring Will Be Here, Soon Enough: Ready for all things bright and beautiful? You're at the top of that list. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydr... by Happiness Spells

6 min listen

That Lazy Sunday Morning Feeling: There's few things in life as luxurious as a truly quiet Sunday morning. Other little joys include waking up before the rest of the world, stargazing in the darkest valley you've ever seen and the beauty of spending time with friends who know and love yo... by Happiness Spells

6 min listen

Always New Things to Love About You: This is a list of things that made me happy this week. Remember, there is a love, greater than you can imagine, waiting for you. Let it find you. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capa... by Happiness Spells

6 min listen

Spending Time in the Garden: An episode devoted to the garden, growing a garden, spending time with your plants and flowers, and feeling so much pleasure in the growth of living things. After all, you're a living thing yourself and you are growing too.Happiness Spells is a five minu... by Happiness Spells

6 min listen

Give Yourself Room to Breathe: Everyday happiness is perhaps the most important and meaningful kind. I want to see it all, to feel it all, to gather it all to me and hold it close, forever. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Incre... by Happiness Spells

6 min listen

You Have So Much Love To Give: A moodier set of happy things, the ones you discover late at night awake in your room and staring out at the city lights, enjoying a late dinner alone, dancing to music no one else can hear and knowing there's more than enough love in this life. Happines... by Happiness Spells

6 min listen

Laughing Out Loud Without Meaning To: Everyday happinesses, including hummingbirds, long drives with the A/C on, the absolute unmitigated pleasure of making homemade brownies and laughing out loud just for the sheer joy of it. Happiness Spells is a five minute list of happy and positive thin... by Happiness Spells

6 min listen

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Kick Off Your Shoes and Dance in the Grass

Kick Off Your Shoes and Dance in the Grass

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