Ben Westhoff has written some of Tyler’s favorite books on everything from dive bars to the evolution of American rap music to how fentanyl is driving the opioid epidemic. So how does he get it done? Not from the outside in, by finding exotic experiences as he originally thought. Instead he found that it comes from the inside out: eating right, exercising, getting sleep, and journaling. Do those things, Ben says, and you’ll be in a much better position to notice the good stories happening all around you. He joined Tyler to discuss those many stories, including the proliferation of synthetic drugs, China’s role in the crisis, the merits of legalization versus decriminalization, why St. Louis is underrated, New Jersey hip-hop, how CDs changed rap, what’s different about Dr. Dre, whether the entourage is efficient, the social utility of dive bars, and more. Follow Tyler on Twitter More CWT goodness: Facebook Twitter Instagram Email