Another year and we are here together and I am so grateful. And why not kick it off with an incredibly vulnerable and personal episode? LOL. Seth Haines joins us to talk about all the facets of sobriety, how to face your desires, what to do next, and it all is just a step towards who we want to be in the next decade. His new book The Book of Waking Up is a beautiful, helpful, and life-giving read. Hope you're joining us for #100DaysToBrave2020! It's not too late- grab a copy of 100 Days To Brave and jump in with us! . . . . . http://anniefdowns.com #thatsoundsfunpodcast ... join in the conversation wherever hashtags are welcome. :)