Heartbreak for Carolina against Duke (3:55)...can the Heels make a run starting tonight against Wake Forest (19:21)? Plus, a #HCYJT for the response to an emotional loss (25:18).Then, former Tar Heel pitcher and current Arizona Diamondback, Zac Gallen, joins the Pod to talk making it to the majors, dealing with being traded and the value of pitching versus simply throwing hard (33:50).Plus: Adam's List is loaded (1:02:39), a double #VacationFromLife (including Joel Berry getting his number officially honored!) (1:13:04) and a #Storytime (1:18:51) about cheering on the Tar Heels from Egypt