The Bronx Pinstripes Show #124: Ben Heller (@BenHeller21), pitcher for the Yankees, joined us on this episode of the podcast. Topics: Ben's spring training experiences, the differences between major and minor league spring training, his development of a changeup and how pitchers go about working on a new pitch, growing up in a Wisconsin small town as a Brewers fan, the first time he met CC Sabathia and his memories of him as a Brewer in 2008, his major league debut, how pitchers kill time in the bullpen, pace of play in MLB, playing darts with JP Fiereisen, and enjoying 90s nostalgic video games.

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