81 min listen
526: If they hurt you, "send them metta"
526: If they hurt you, "send them metta"
ratings:
Length:
30 minutes
Released:
Sep 30, 2017
Format:
Podcast episode
Description
Brandon shares another powerful blog by Elephant Journal on loving detachment and sending "metta", or loving kindness in Buddhism, especially to those who hurt or disappoint us. He also shares an Abraham-Hicks clip and comments on some of the most challenging aspects of this philosophy, like the liberation from suffering that we achieve by choosing to release judgment.
Released:
Sep 30, 2017
Format:
Podcast episode
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