It's Multiamory's milestone 200th episode! We take part in a veritable retrospective hootenanny - sharing which tools, research, and lessons from creating the show that have had the most long lasting effects on our relationships and ourselves. Turns out that talking about sex, relationships, and communication every week for 200 weeks has some interesting outcomes!If this show is helpful to you, consider joining our amazing community of like-minded listeners at patreon.com/Multiamory. You can also get access to ad-free episodes, group video discussions, bonus episodes, and more!Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Please send us your feedback and questions to info@multiamory.com, find us on Instagram @Multiamory_Podcast, tweet at us @Multiamory, check out our Facebook Page, visit our website Multiamory.com, or you can leave us a voicemail at 678-MULTI-05. We love to hear from our listeners and we read every message.