9 min listen
Reducing Mental Clutter Through Meditation
Reducing Mental Clutter Through Meditation
ratings:
Length:
24 minutes
Released:
Oct 20, 2015
Format:
Podcast episode
Description
What is meditation? How can it help you not only reduce mental clutter but also support your general sense of well being? Meditation teacher Ann Marie Sochia shares tips about meditating and how it can positively change your life. About Clearing the Clutter Inside & Out Clutter is stuck stagnant energy and can prevent you from creating the life you choose, desire and deserve. We discuss clutter in all its forms: spiritual, energetic, emotional, mental & physical and provide tips for clutter free living and how to organize your life. We're thinking outside the box on areas where people might not realize where clutter is blocking them. When we remove clutter from our lives we can discover our passions, lead the extraordinary lives we are all meant to live and share our gifts with the world.
Released:
Oct 20, 2015
Format:
Podcast episode
Titles in the series (100)
Clearing Your Clutter Inside & Out–Introduction: In this first episode, we'll talk about what Clearing the Clutter Inside & Out is all about and show some clips from our upcoming shows for September. Clutter is stuck stagnant energy and can prevent you from creating the life you choose, by Clear Your Clutter Inside & Out