On this week's Arsecast I'm joined by Rory Smith from The Times to discuss the consistency and reliability of Nacho Monreal, and what his new contract might mean for Kieran Gibbs. We also discuss Alex Oxlade-Chamberlain, 10 years of Theo Walcott, and we look ahead to Sunday's Premier League clash with Chelsea. There's some TV fixture scheduling stuff, pants based trauma and all the usual waffle. For information regarding your data privacy, visit acast.com/privacy