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Show 053 Quick-Guide

Jessica is on her own!
New microphone is in the house! And she sound delicious
Sign up for the She Podcasts Podcast Movement Session!
Elsie has a FREE tutorial on the most simplest ways to record conversations on Skype! Check out the link below on how to access it
Elsie’s presentation on VOICE

It’s NOT about the microphone
You don’t need anything that you don’t already have
It IS all about VOCAL VITALITY - and what that is
Vocal Vitality = Awareness + Relaxation (no tension) + Space
Awareness and what that is
Stress + emotions and how they play a role in your PODCAST
Your body cannot tell the difference between perceived danger and real danger
Patterns and Behaviors and how they might govern some of your vocal quality
We adopt and align to that which we’ve been exposed to
What your body has to do with your podcast production
Communication Patterns - family communication + cultural influences
Dynamic expression to enhance meaning
Optimal Alignment with Right Action = Release
A teeny tiny bit of breath work
The DEPTH of your voice comes from your body - primary breathing muscles: diaphragm & external intercostals
The CLARITY of your voice comes from refinement - “The Mask” mouth, jaw, tongue and soft palette



FEEDBACK REQUEST!
What patterns of speech have you noticed that you have?
What do you feel has influenced your speech patterns the most? Culture? Geography? Family?
Links mentioned by Jess!

The She Podcasts SpeakPipe Page. Time for YOUR voice to be featured.
Mercury Retrograde
DIY Essential Kickass Toolbox Giveaway so you can get Elsie’s on the simple guide to recording interviews on Skype
Jess & Elsie on Dave Jackson’s The School of Podcasting Morning Announcement talking all about women in podcasting!

Links mentioned by Elsie in her presentation as resources

In A Different Voice
Freeing The Natural Voice
The Sound of Your Voice
Anusara Yoga’s Universal Principles of Alignment
Rajanaka Tantra and Douglas Brooks
The Breathing Book: Donna Farhi


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