10 min listen
The Dirt with Drew Edsall - "Periodization"
ratings:
Length:
46 minutes
Released:
Nov 5, 2014
Format:
Podcast episode
Description
Drew is back! Ben and Drew catch up and give new listeners a little background about Drew. Drew then leads a very informative discussion about periodization. Listen in to find out what periodization is, different types, and how you can apply them to your training.
We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at info@mountainbikeradio.com. We also have advertising opportunities available, just contact us.
-------------------------------------------------
Related Show Links
Drew's Website
Coach Drew Edsall on Facebook
Drew on Facebook
Drew on Twitter
Email Drew
Drew's Training Plans
Member deals on Drew's training plans
We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at info@mountainbikeradio.com. We also have advertising opportunities available, just contact us.
-------------------------------------------------
Related Show Links
Drew's Website
Coach Drew Edsall on Facebook
Drew on Facebook
Drew on Twitter
Email Drew
Drew's Training Plans
Member deals on Drew's training plans
Released:
Nov 5, 2014
Format:
Podcast episode
Titles in the series (100)
Iditarod Trail Invitational Update 1: Kathi Merchant checks in for the first MBR audio report of the 2013 Iditarod Trail Invitational. Go to the show page for more information. Music courtesy of the Cuyuna Lakes Whiteout. by Mountain Bike Radio