Episode 13 - Steve Way

FromMarathon Talk

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Episode 13 - Steve Way

FromMarathon Talk

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Length:

78 minutes

Released:

Apr 6, 2010

Format:

Podcast episode

Description

This week we talk to a one time over-weight smoker who now boasts a marathon PB of 2.25... Steve Way.

Released:

Apr 6, 2010

Format:

Podcast episode

Titles in the series (100)

Marathon Talk - all about running and hosted by Martin Yelling and Tom Williams.

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Episode Ten - Sarah Russell: This week we catch up with the race director of the Tunbridge Wells half marathon, Sarah Russell. Martin helps you to live longer, one of our listeners wins a 250km desert race and Tony's in trouble! by Marathon Talk
83 min listen
Episode Four - Indergaard Physio: This week we talk to top physio Ove Indergaard, hear from Tony Audenshaw, talk about racing weight and find out how fast YOU can run. by Marathon Talk
81 min listen
Episode Two - Tony Audenshaw: This week we interviewed British soap star and real runner Tony Audenshaw, caught up with the Houston marathon and talked all about running. by Marathon Talk
72 min listen
Episode 20 - Tom's Lanzarote Race Report: Tom returns from Ironman Lanzarote, Martin heads for the hills, Tony's feeling patriotic and you lot tell us all about the Edinburgh Marathon. Our winner of the week digs deep for eight hours and we tell you how you can win a free entry to this year's... by Marathon Talk
90 min listen
Episode Eight - Hayley Yelling: Hayley Yelling tells us all about her recent win in the European Cross Country Championships, Tony provides a detailed description of cramps and we bring you the latest news, views and gossip from the world of running. by Marathon Talk
81 min listen
Episode 27 - Nick Morgan: It's been hot hot hot recently so we caught up with Lucozade Sport's Head of Sports Science Nick Morgan to talk about hydrating in the heat. Liz tell's us all about her Chicago prep, Tom gets lost AGAIN and Martin needs to pick up the pace ;) by Marathon Talk
76 min listen
Episode 18 - Stride UK: Stride UK was set up by Mitch and Elle Phillips to help runners get the most out of themselves through high-tech video gait analysis, Tony's got the blues, Tom's off to Lanza and Martin's running long... by Marathon Talk
73 min listen
Episode Seven - Dan Robinson: This week we catch up with Britain's number one marathon runner and double Olympian Dan Robinson and hear from Tony and his trials. We talk about feeling tired during marathon training and when you should take your foot off the gas, we have a bit of a... by Marathon Talk
79 min listen
Episode 22 - Helen Clitheroe: As a two-time Olympian, Commonwealth Games medallist and British record holder for the 3,000m steeplechase Helen seemed the perfect person to speak to about running... fast! We also heard about fast sessions, faster OAPs and the correct speed with... by Marathon Talk
68 min listen
Episode Three - The Incredible Shrinking Man: Naked running with Tony Audenshaw - Loosing fifteen stone with Mike Hare - Running long - Gels - Calculating your marathon pace - Ski holidays - News by Marathon Talk
74 min listen
Episode 16 - Mara Yamauchi: Mara Yamauchi joins us for a chat about her 2010 VLM experience, Tony sets a new world record, Tom walks the walk, we hear from some super fast Aussies and no-one throws their pants at Martin! by Marathon Talk
83 min listen
Episode 49 - Tom Lowe: Earlier this year Tom Lowe broke the British Ironman record when he finished 3rd overall at Ironman Arizona in the amazing time of eight hours and 11 minutes, largely thanks to a stunning 2:48 marathon... his first run ever over that distance! Martin... by Marathon Talk
75 min listen
Episode 19 - Ryan Hall: In 2007 Ryan Hall became the first American to break 60 minutes for a half marathon and in 2008 set the fastest marathon time ever run by an American born athlete crossing the London Marathon finishing line in 2:06:17. We caught up with him to talk... by Marathon Talk
75 min listen
Episode Six - Alex Vero: This week we speak with Alex Vero who's documentary 'Running to the Limits' is now available on DVD. Find out the result of round two of 'Spouse Smackdown', catch up on the latest news from the world of running and celebrate Valentine's Day with Tony. by Marathon Talk
73 min listen
Episode Nine - Adam Grice: Live from Lanzarote - Adam Grice was the British Universities 10,000m champion and came top five in the World Mountain Running Championships however eventually lost the battle against a lack of funding and gave up competitive running at the age of 24... by Marathon Talk
83 min listen
Episode 11 - The Long Run Show with Midgie Thompson: This week we join you on your long run and bring mental performance coach Midgie Thompson along for the ride. We also have a double helping of Tony's Trials, catch up on some great listeners questions and talk about world records and barefoot running. by Marathon Talk
113 min listen
Episode One - Liz Yelling: The first ever episode of Marathon Talk. We've got a great interview with Olympic marathon runner Liz Yelling, interesting news stories, 'training talk' about kicking off your marathon training and some guest audio from a speedy celebrity. by Marathon Talk
60 min listen
Episode 32 - Chris Thompson (part two): Chris Thompson tells us all about his amazing silver medal run at the European Athletics Championships earlier this year. Martin's back in the UK, Liz is flying and Tom is loving the vegetarian life. by Marathon Talk
76 min listen
Episode 21 - The parkrun special: In the last five years parkrun has gone from 13 friends running round Bushy Park on a Saturday morning to over 5,000 people running 5k for free every single weekend in over forty events, which in their time have seen 20,000 volunteers get involved...... by Marathon Talk
80 min listen
Episode 14 - Richard Whitehead: This week we review some superfast spring marathons in Rotterdam and Paris. Catch up with new world record holder and double legged amputee Richard Whitehead and tell you everything you need to know about your final 24hours on race day.... by Marathon Talk
73 min listen
Episode 46 - Ben Limo: Ben Limo takes the lead in our Magic Mile league table, Tony takes on the press-up challenge and Chrissie Wellington takes down the WTC Ironman World Record. Martin's hitting the intervals, Tom's hanging with the kids and we introduce a great new... by Marathon Talk
66 min listen
Episode 34 - Catherine Ndereba: With 21 sub 2:30 marathons, two world championship wins, six big city marathon victories and two Olympic marathon silver medals this week's guest certainly lives up to her nickname of 'Catherine the Great'! Tony and Liz both keep us up to date,... by Marathon Talk
67 min listen
Episode 24 - Scott Jurek: Martin completes his first ultra marathon and Tom turns his hand to sprinting. Scott Jurek as won just about everything there is to win in the world of ultra running, Martin caught up with him to find find out more and keeping it ultra, endurance... by Marathon Talk
85 min listen
Episode 12 - Noel Thatcher: This week we talk to six time paralympian and all round running legend Noel Thatcher, we answer your questions about the Lausanne Marathon, have a chat about tapering and hear Tony's latest musical endeavour... by Marathon Talk
90 min listen
Episode Five - Nick Morgan: This week we hear all about super speedy pensioners, chat to Nick Morgan about marathon nutrition for racing and training, catch up with Tony's Trials and discuss training options for running in fancy dress! by Marathon Talk
73 min listen
Episode 23 - Sammy Wanjiru: Sammy Wanjiru has run the fastest Olympic marathon, UK based marathon and American marathon of all time... we caught up with him on a recent trip to Bedford. Also on this week's show, Martin is about to go large and Tom get's back in the groove with a... by Marathon Talk
54 min listen
Episode 36 - Carey Pinkowski: Only three weeks to go until the Bank of America Chicago Marathon so what better time to catch up with Race Director Carey Pinkowski. We reflect on an amazing Marathon Talk Motivation Station, talk training, catch up with Tony and reveal the coolest... by Marathon Talk
74 min listen
Episode 40 - Lizzy Hawker: This year's winner of the UTMB Lizzy Hawker joins us to talk running... long. Tony and Liz check in, Martin's been legging it round Chicago and Tom's back on his feet :) by Marathon Talk
80 min listen
Episode 28 - Barefoot Ted McDonald: At the forefront of barefoot running Ted McDonald talks us through the history and evolution of the barefoot movement. We hear from Liz Yelling on her build up to Chicago and recent race in Sunderland. Marathon Talk smashes through 2,000 Facebook fans... by Marathon Talk
80 min listen
Episode 17 - Kay Fawcett: Normal yet extraordinary super-mum Kay Fawcett joins us on the post London Marathon couch, Tony takes a trip to the dentist, Martin's got a super-sore toe and Tom is nearly there! by Marathon Talk
79 min listen

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Episode 13 - Steve Way

Episode 13 - Steve Way

Description

Titles in the series (100)

More Episodes from Marathon Talk