The message was delivered on Sunday, January 27, 2019, at All Souls Unitarian Church in Tulsa, Oklahoma, by Em Kianka, Intern Minister, at the Humanist Service. DESCRIPTION No one wants to experience heartbreak and suffering—instead, they are experiences we often hope to avoid. However, empathy expert Dr. Brené Brown says our capacity for sincere, full-hearted living is the same as our capacity to experience heartbreak. If we harden our hearts to avoid paying attention to pain, we stop connecting to our hearts. Our own connection to our hearts and our empathy is essential to the work of justice and building a more compassionate world. Our heartbreak, and our willingness to pay attention to it, gives us the grace to bring into being a world that is more empathetic and more just. How do we receive the grace of heartbreak? SUBSCRIBE TO AUDIO PODCAST: http://itunes.apple.com/us/podcast/all-souls-unitarian-church/id193096943 SUBSCRIBE TO OUR YOUTUBE CHANNEL: http://www.youtube.com/subscription_center?add_user=allsoulsunitarian GIVE A DONATION TO HELP US SPREAD THIS LOVE BEYOND BELIEF: http://www.allsoulschurch.org/GIVE or text LOVEBB to 73256 LET'S CONNECT: Facebook: https://www.facebook.com/allsoulstulsa Twitter: https://twitter.com/AllSoulsTulsa All Souls Church Website: http://www.allsoulschurch.org