105 min listen
EP 111: Age Defying Fitness with Craig Marker
FromBeyond the Kill
ratings:
Length:
128 minutes
Released:
Aug 31, 2018
Format:
Podcast episode
Description
On this show, Adam is joined by Craig Marker, Ph.D., of StrongFirst. If you’re a long-time listener, you’ll likely recognize that organization’s name as they are, in our opinion, the best source of strength and conditioning research, education, and programming in the world today. Especially as it relates to those training for real-world applications. But this episode is about far more than preparing for the backcountry. The methods, tools and programming covered are applicable to anyone that struggles to find the balance between work, home, and staying fit for whatever goals one may choose to pursue. In short, this episode is about training smarter, not harder. At any age. @strongfirst HIIT vs HIRT Hybrid Power Conditioning Program
Released:
Aug 31, 2018
Format:
Podcast episode
Titles in the series (100)
014: Leaning Forward with Tim Pask: On this episode, Adam welcomes Tim Pask on to the show. Tim has lived one hell of a life outdoors and he brings an incredible attitude and perspective on fishing, hunting and life in general to the table. A mindset built on decades of experience... by Beyond the Kill