Paul “Internet” Otto got his start in poker at the play money tables and worked his way up to being a mid/high-stakes 6-Max NL pro. He is also a highly regarded coach and video maker, producing content for IveyLeague.com. Paul is the owner of PokerMarket.com, a website where you can sell and buy both tournament action and poker content. You’ll also find an active forum and rakeback deals on the site. In this episode you’ll learn: The two food types that can prevent you from getting a good night’s sleep How you can disconnect from the value of money while you play, so you can make the best decisions each hand The mindset you need to be successful when switching between Online and Live cash games How to approach improving your game, no matter what format you’re playing How to move up to mid/high-stakes once you’ve been successful at low stakes Why everyone should use math to improve their game, even if you think you’re “just a feel player”