The Newsletter on where I've been (and will be) Thank you John in Indiana - The Kitchen is not clean until Dish Rag is scalded! Turmeric - Journal of Medicinal Food:  "...In conclusion, these RCTs provide scientific evidence that supports the efficacy of turmeric extract (about 1000 mg/day of curcumin) in the treatment of arthritis. ...more rigorous and larger studies are needed to confirm the therapeutic efficacy of turmeric for arthritis."     (Daily James W., Yang Mini, and Park Sunmin. Journal of Medicinal Food.Aug 2016.717-729. https://doi.org/10.1089/jmf.2016.3705) And it may help slow skin cancer!? (Cancer, August 15, 2005, Volume 104) Golden Milk recipe 1, recipe 2, recipe 3 (and video), fun article about what it is and is not June Lillies are Narcissus (variety of daffodil) Snuffy colored Confirmation Bias (explained by Bill Nye and a Lamp)