Programmed Cell Death / Apoptosis is a process where the cell self-destructs 
Between 50 and 70 billion cells die each day due to apoptosis in the average human adult. For an average child between the ages of 8 and 14, approximately 20 to 30 billion cells die a day.
Fingers and toes self-destruction to eliminate the webbing
Metamorphosis – only the very basic tissues are spared some of the respiratory system, heart, brain tissue, but aside from that just about the entire caterpillar is dissolved into a liquid that is reassembled into a butterfly
Growth requires change
Change requires something to die (to give up one thing for another)
“The idea that cells take an active part in their own death comes from an observation that in certain cases a cell has to make new molecules in order to die. If you prevent this, the cell can’t die. The cell is participating in its own death because it has to participate to make something in order to die.” 
Kill Your Ego
[2:54] Recall that Moses said to his people, "O my people, you have wronged your souls by worshiping the calf. You must repent to your Creator. You shall kill your egos. This is better for you in the sight of your Creator." He did redeem you. He is the Redeemer, Most Merciful.
If you want something you have to sacrifice something else to get it
Can’t have your cake and eat it too 
Has to make the conscious decision to want to change - 
[13:11] Shifts (of angels) take turns, staying with each one of you—they are in front of you and behind you. They stay with you, and guard you in accordance with GOD's commands. Thus, GOD does not change the condition of any people unless they themselves make the decision to change. If GOD wills any hardship for any people, no force can stop it. For they have none beside Him as Lord and Master.
[38:30] To David we granted Solomon; a good and obedient servant. [38:31] One day he became preoccupied with beautiful horses, until the night fell. [38:32] He then said, "I enjoyed the material things more than I enjoyed worshiping my Lord, until the sun was gone.* [38:33] "Bring them back." (To bid farewell,) he rubbed their legs and necks. [38:34] We thus put Solomon to the test; we blessed him with vast material wealth, but he steadfastly submitted.* 
Sometimes to change you need a catalyst a change agent something to speed up the process  
Change direction of the Qibla
[2:142] The fools among the people would say, "Why did they change the direction of their Qiblah?" Say, "To GOD belongs the east and the west; He guides whoever wills in a straight path." [2:143] We thus made you an impartial community, that you may serve as witnesses among the people, and the messenger serves as a witness among you. We changed the direction of your original Qiblah only to distinguish those among you who readily follow the messenger from those who would turn back on their heels. It was a difficult test, but not for those who are guided by GOD. GOD never puts your worship to waste. GOD is Compassionate towards the people, Most Merciful. 
Isolation – the difference between being buried and planted
Joseph well
Brother’s turned against him and through him into the well and left him for dead
Joseph prison
The governor’s wife schemed against Joseph
[12:33] He said, "My Lord, the prison is better than giving in to them. Unless You divert their scheming from me, I may desire them and behave like the ignorant ones." [12:34] His Lord answered his prayer and diverted their scheming from him. He is the Hearer, the Omniscient. [12:35] Later, they saw to it, despite the clear proofs, that they should imprison him for awhile.
Muhammad Cave  
[9:40] If you fail to support him (the messenger), GOD has already supported him. Thus, when the disbelievers chased him, and he was one of two in the cave, he said to his friend, "Do not worry; GOD is with us." GOD then sent down contentment and security upon him, and supported him with invisible soldiers. He made the word of the disbelievers lowly