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    Interview - The Scientific Hows and Myths of Happiness with Sonja Lyubomirsky

    Interview - The Scientific Hows and Myths of Happiness with Sonja Lyubomirsky

    FromHeroic with Brian Johnson | Activate Your Best. Every Day.

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    Interview - The Scientific Hows and Myths of Happiness with Sonja Lyubomirsky

    FromHeroic with Brian Johnson | Activate Your Best. Every Day.

    ratings:
    Length:
    34 minutes
    Released:
    Aug 19, 2015
    Format:
    Podcast episode

    Description

    Sonja Lyubomirsky is a professor in the Department of Psychology at the University of California, Riverside and author of The How of Happiness, a book of strategies backed by scientific research that can be used to increase happiness.
    Released:
    Aug 19, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)