2 min listen
PNTV: The Mental Edge by Kenneth Baum
FromHeroic with Brian Johnson | Activate Your Best. Every Day.
ratings:
Length:
16 minutes
Released:
Oct 30, 2015
Format:
Podcast episode
Description
This is an old-school mental training book written for athletes in 1999. When Kenneth Baum wrote it, the mind-body connection wasn’t as well-established as it is now so many of the ideas he shares were cutting-edge at the time. Big Ideas we explore include the power of a desire inferno, DROPing into WOOP, power talk, 26,000 breaths a day, and Maslow’s warning.
Released:
Oct 30, 2015
Format:
Podcast episode
Titles in the series (100)
APN19 - Concrete Gardens: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.