On today's Satellite Sisters, Julie, Liz, Sheila and Lian discuss where heroes come from.  On a story in the New York Times, evolutionary dynamicists (whatever that means) tell us how evolution has favored heroes.  Thank goodness. 
Sheila is trying to give up sugar.  She has a list of food she has had to deny herself.  It's not easy.  She also has a few new restaurant names around Pasadena and Altadena that are bugging her.  What do you think? Liz questions a couple of new anti-aging practices: one is this face fitness program in New York and the other is an anti-aging potion she saw advertised that allegedly "battles graying". 
Julie has some commentary on two new movies:  She has a cultural issue with No Escape starting Owen Wilson and Lake Bell, and recommends Mistress America starring Greta Gerwig.  Speaking of Greta, we hereby issue an apology to Greta for the misinformation we spread about her midway through the show which we correct by the end.  Oops.  Here's her bio from IMDB. Love ya, Greta!
Lian wants to draw our attention to this wedding announcement in the New York Times for one tiny detail: the romantic theatrical gesture of the pearl and the kiss.  She thinks maybe Sheila and Liz could find romantic partners on the stage!
It's the final week of our instagram contest #satsisterssummerfun so be sure to follow @satsisters and tag your own fun photos #satsisterssummerfun to be eligible to win our great Sol de Janeiro 2 Step Foot Fetish Care.