37 min listen
Ep. 49 - Sharon Salzberg
ratings:
Length:
63 minutes
Released:
Nov 27, 2013
Format:
Podcast episode
Description
There are tools and techniques that one can make use of to have a happier life - and these tools do not require a belief system. It’s about the possibility of re-training the condition of the mind in a way so that old patterns of pushing away or holding on can be challenged and relinquished into a whole new way of relating to our experience.
Released:
Nov 27, 2013
Format:
Podcast episode
Titles in the series (100)
Ep. 25 - Reflections on Suffering Pt. 1 by Ram Dass Here And Now