When was the last time you felt like you were in a low point in your life? When things were just not flowing like they usually do, and you wanted to get back on your horse. On the flip side, when did you last feel like your life could not get sweeter and that more and more blessings were coming your way? These my friends are the ebbs and flows of life. The ups and downs that we all experience. Constantly. At times life kicks us in the a**, and then serves us up another helping when we thought it was over. And at other times it feels like the gods are smiling down at us and conspiring to make things go our way. In today's episode I talk about the truth about life that we sometimes don't want to embrace: that life ebbs and flows.  I share a funk that I've been in recently and what it's brought up within me.  And I leave you with tangible methods for getting yourself out of the ebbs, and for taking full advantage of the flows.