Sarah and Liz talk to former L.A. gang members Richard Cabral and Jose Arellano about their new podcast "Without Your Permission." Richard (who's now an Emmy-nominated actor) and Jose share how they survived traumatic childhoods, gang life, and years in prison, and then came out the other side through faith, hard work, and the help of the organization Homeboy Industries. Also, Liz responds to a listener who wants to know why she uses bad language on "Happier In Hollywood," but NOT on "Happier With Gretchen Rubin." Plus, this week's Hollywood Hack, which comes from Sarah's Swedish high school boyfriend: the neti pot. Finally, Liz and Sarah reveal their latest Celebrity Sighting (which has a 90210 zip code).