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Perfectionism: How Thoughts Shape Us

Perfectionism: How Thoughts Shape Us

FromHannahlyze This by Hannah Hart


Perfectionism: How Thoughts Shape Us

FromHannahlyze This by Hannah Hart

ratings:
Length:
39 minutes
Released:
Apr 16, 2019
Format:
Podcast episode

Description

The Hannahs really tried to get out of this one - luckily their lovely producer stepped in and reassured them that they were up to the task. In an effort to lessen the power of perfectionistic thoughts (ie: WE CAN'T DO THIS), the Hannahs examine a myriad of unhelpful thinking styles that lead to perfectionistic behavior. What kind of behavior you ask? Maybe like, eating an entire box of Snyder's hard pretzels (just to make something up, Hannah Gelb would definitely never do this).
Released:
Apr 16, 2019
Format:
Podcast episode

Titles in the series (100)

Hannah Hart and Hannah Gelb discuss life, love, and the pursuit of happiness in this self-help podcast that just can’t help itself.  Each week the two Hannahs tackle tough topics head-on, and provide the listeners with hysterical, strange and candid feedback about their experiences.  With expert guests to keep them on track, this podcast is what happens when real friends, face their real problems and take on the challenge of change. Support this podcast: https://anchor.fm/hannahlyze-this-with-hannah-hart--hannah-gelb/support