38 min listen
Perfectionism: How Thoughts Shape Us
Perfectionism: How Thoughts Shape Us
ratings:
Length:
39 minutes
Released:
Apr 16, 2019
Format:
Podcast episode
Description
The Hannahs really tried to get out of this one - luckily their lovely producer stepped in and reassured them that they were up to the task. In an effort to lessen the power of perfectionistic thoughts (ie: WE CAN'T DO THIS), the Hannahs examine a myriad of unhelpful thinking styles that lead to perfectionistic behavior. What kind of behavior you ask? Maybe like, eating an entire box of Snyder's hard pretzels (just to make something up, Hannah Gelb would definitely never do this).
Released:
Apr 16, 2019
Format:
Podcast episode
Titles in the series (100)
Finding Zen in a Watery Coffin by Hannahlyze This by Hannah Hart