In addition to being a health hazard, did you know that stress can often pose a serious risk if you want flawless skin and hair? If you are accumulating a lot of stress in your everyday life and you aren’t doing enough to lower it, your skin and hair may become more lackluster you may start to experience dullness, hair fall, acne, et cetera. How is stress capable of this, you may ask? Well, sit back and learn the science behind stress and how it affects your skin and hair. In this episode of the podcast, Sheetal will tell you what stress can do to your body and why you should reduce it if you want beautiful skin and hair. Hopefully, this podcast will be a wakeup call for you if you experience stress regularly and you haven’t done anything about it. Don’t let stress be the reason why your skin and hair is lackluster. If you need to learn more about stress, please listen to this episode. Also, if you need tips to reduce your stress levels, click here to listen to an episode about Sheetal’s stress-busting methods. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you email us a screenshot of your review, you will receive a free Your Complete Guidebook for Flawless Skin Using Natural Ingredients from us. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma!