David Trotter is the host of the Inspiration Rising podcast and meditation guide for Me Time Meditations, a 21 day journey to transform your mind, heart, and priorities in just five minutes a day. For over 25 years, he's been helping people get unstuck, clarify their goals, and rise up in their life, love, and leadership. He is passionate about creating resources to help you uncover your purpose, truly enjoy your life, and make a significant difference in the world. David and his wife, Laura, have been married 25 years and live in southern California.In This Episode, You Will Learn:How David has been using guided meditation for the past 25 years.The impact of investing five minutes a day in meditation.How you can enjoy five daily meditations for free.Free Five-Minute Meditations:InspoRising.com/FiveMinutesConnect with Inspiration Rising:Facebook (Inspiration Rising)Facebook Group (Inspiration Rising Insiders)InstagramTwitterYouTubeLinkedInDon’t Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://app.redcircle.com/shows/a816bcf7-02cc-4363-bb63-17e19ced5e90/tip