59 min listen
Mindful Technology with Liza Kindred
Mindful Technology with Liza Kindred
ratings:
Length:
85 minutes
Released:
Apr 9, 2018
Format:
Podcast episode
Description
Liza Kindred challenges us to be more mindful in how we use and design technology. She offers us a value system on how to do just that. She encourages us to slow down and incorporate meditation and mindfulness practices into our daily lives. She reminds us to connect more with the real humans physically present with us. She also inspires us to design for the world we want to live in. What is Mindful Technology? (6:50) Benefits of practicing Mindful Tech? (9:23) How do you mitigate FOMO? (24:46) Smartphone addiction in the home (30:10) Implications if we don't practice mindful tech? (40:52) How do we design for human connection? (47:39) How can we inspire others to be more mindful with tech? (56:56) What would your last words be to designers influencing tech? (67:20) Liza's "Eff This" book (71:35) Jason's mindfulness tip (76:17) Check out the detailed show notes and Eli Jorgensen’s astonishing superhero artwork at userdefenders.com/mindfultech This episode is brought to you by InVision Studio (userdefenders.com/studio): The world's most powerful screen design tool Get your FREE audiobook from Audible at userdefenders.com/freebook. No commitment. Cancel in 30 days, and you won't be charged. The book is still yours to keep.
Released:
Apr 9, 2018
Format:
Podcast episode
Titles in the series (100)
020-2: Stay Enchanted with Jeffrey Zeldman (Part II): Don’t miss Part I of this unforgettable interview. Jeffrey Zeldman inspires us to not underestimate our users by always testing our assumptions–because we’re often wrong. He reminds us of the tremendous value of writing and synthesizing our by User Defenders – UX Design & Personal Growth