What happens when your efforts don't seem to be coming together like you hoped? What happens when your energy levels get to a level when you think you can't go on? Well in this episode David Ralph shares with you how he is pushing through these issues on a daily basis. This is a brutally honest episode which perhaps shouldnt have been released, but hey it is now. Let us know what you think about his words? Should he have held back on this content? Tweet us at @joinupdot and tell us what you thought.