My friend Heather saw Ryan Hall's new book on my desk- Run The Mile You Are In- and after she told me about him for a few minutes, I thought, "yep, that's our kind of guy" and I knew I wanted to have him on the show. I'm so glad, too. HE IS AWESOME. Y'all are going to love this conversation all about health, wellness, PERSEVERANCE (which you know I LOVE) and the power of God in our every day lives. I'm so glad we get tto call Ryan a friend now AND don't you KNOW we'll be cheering for Sara Hall like crazy as she tries out for the 2020 Olympics! . . . . http://anniefdowns.com #thatsoundsfunpodcast ... join in the conversation wherever hashtags are welcome. :)