033R | In Today’s Podcast we cover: Unpacking Episode 33 with Dominick Quartuccio and our takeaways from the episode Intentionality allows you to purchase your freedom, and we want to expand that intentionality beyond just personal finance Our focus on living a happier, more content and optimized life The ultimate luxury is the ‘perpetual money making machine’ to provide time and focus on what matters in life How Dominick spent $28,000 this year on personal development. Have you spent any time or money on your own personal development? Spending on things that you value, and directing money and resources as such How to improve your life for $0 and learn and grow Brad’s challenge: Make one change in your life this week that will make your life better Break some negative habit and disrupt it in your life this week Jonathan’s change this week: Eating carrots and salad without salad dressing Meditation and breathing. Take one deep breath. Brad’s description of his meditation practice What gets you excited or nervous about life coming up in the near future? How are you expanding your horizons? How Jonathan has learned by starting ChooseFI and how it has been the excitement in his life this past year Discussion surrounding guilt over not feeling content with your “perfect” life Limiting beliefs: Don’t let them hold you back and also go back and analyze the beliefs and stories you have been carrying with you your entire life The value of making small changes over time to improve your health Jonathan’s search for better tea Feedback from the audience on Episode 33 with Dominick Frugal Wins of the Week: Holly saved money by not going to the movies and bought the game Outburst Adlay fixed his air conditioner after watching videos on replacing a capacitor on YouTube Quote from Paige how she only has control over her spending and savings rate Discussion about contest with Alan Donegan on building a business Voicemail from Jessica with new segment we’re calling “Highlighting the Hamster Wheel” Voicemail from Royce who used our voiceover guy for his side hustle contest submission Voicemail from Thomas about a side hustle to teach English to Chinese students Itunes reviews