34 min listen
Metta and the Path of Insight
ratings:
Length:
57 minutes
Released:
Apr 30, 2016
Format:
Podcast episode
Description
Vajratara headlines our FBA Podcast for today with a talk entitled Metta and the Path of Insight. Given on a Young Womens’ Weekend at Taraloka, she discusses how the practice of metta can be more than just the simple cultivation of loving-kindness and positive emotion, and how it can also be a window into deeper truths about the nature of reality.
Released:
Apr 30, 2016
Format:
Podcast episode
Titles in the series (100)
Mindfulness For Just About Everything (Part 2): Here is the second part of Paramabandhu's excellent exploration of the lessons Buddhist techniques around meditation and mindfulness training can bring to the field of mental health - especially to problems with depression and addiction. by Free Buddhist Audio