This Dharma Talk was given By Jay Rinsen Weik Sensei at the Buddhist Temple of Toledo.  In this talk, Rinsen Sensei explains the importance of having a specific body practice as part of our Zen practice. To learn more about the Buddhist Temple of Toledo or to make a contribution in support of this podcast, please visit buddhisttempleoftoledo.org. Thank you for listening. The following video, referenced in this talk is shared here with the permission of Dr. Yun Luke Lu. https://www.youtube.com/watch?v=9ctHZEgO8lI&feature=youtu.be&fbclid=IwAR08j3v8mrN0MVvQnRPu_h8PJc5haagLWweL5eNSvfF7m6P4gwfFp6ADvU4