We are back on schedule tonight with the wonderful William Woollard reading Chapter 5, "What do we mean by happiness?", from his book The Reluctant Buddhist which is now being reprinted and translated into more languages!

We have shoutouts and some great music. Tonight we play Rocket to the Moon by the wonderful Jimmy Golding and Day by Now is Now. Both artists are on the Podsafe Music Network.

We have some great new material to bring to you and we welcome your feedback, reviews, experiences and contributions. For those people who have been asking about a tshirt, you can get them now at http://www.pressoffers.co.uk/abuddhistpodcast2 our thanks to Polly and Helen of Pressoffers for their help with this.

Thank you for your support and encouragement, we do appreciate it so much. Have a fantastic week!