034 What's The Best String Tension For Your Tennis Racquet?

082 When To Restring Your Tennis Racquet: How often should you restring your racquet? Once a month? Once a year? Ever? In this episode of the Tennis Quick Tips podcast, I'll tell you why it's so important to restring your racquet at the right time and then I'll give you my... by Tennis Quick Tips | Fun, Fast and Easy Tennis - No Lessons Required

11 min listen

105 Simple Serve Tips - How and Why to Use Continental Grip on Your Serve: Welcome to my Simple Serve Tips series! In this series, we're getting up close and personal with the tennis serve. We all know that there are so many moving parts to the serve and it can be hard to get a handle on all of them. So, in this series,... by Tennis Quick Tips | Fun, Fast and Easy Tennis - No Lessons Required

11 min listen

072 How To Play A Tiebreak Game In Tennis: I'm always surprised by how many tennis players don't know how to play a tiebreak. This is one of those areas where you really need to know what the rules are and make sure that they're followed. So, in this episode of Tennis Quick Tips, we'll quickly... by Tennis Quick Tips | Fun, Fast and Easy Tennis - No Lessons Required

17 min listen

TFP 173: How to Find the Right Grip for Every Shot: On Episode 173 of The Tennis Files Podcast, you’ll learn how to find the right grip for every stroke in your game. by The Tennis Files Podcast

26 min listen

Develop an Effective Practice Routine With Aging Fingers or Injuries by Steve Stine Guitar Podcast

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Defeating the Yips - Essential Tennis Podcast #309: Has one of your tennis strokes fallen into a jerky, twitching mess of hitches and hiccups? If so you’re not alone, and this episode of the Essential Tennis Podcast has the solution! You’ll learn how to regain confidence in your wayward stroke, find the s... by Essential Tennis Podcast - Instruction, Lessons, Tips

35 min listen

073 Mental Checklist For Your Best Tennis Doubles: If tennis is 50% mental and 50% physical, then doubles is more like 75% mental and 25% physical. You're not only trying to figure how to best play your game, you're also trying to figure out how to work with your partner. So, in this episode of Tennis... by Tennis Quick Tips | Fun, Fast and Easy Tennis - No Lessons Required

8 min listen

043 All About Tennis Racquets: It's time for me to get a new tennis racquet and I'm taking you along for the ride. In this episode of Tennis Quick Tips, you'll learn what the three main categories or types of tennis racquets are. Then you'll learn the five qualities... by Tennis Quick Tips | Fun, Fast and Easy Tennis - No Lessons Required

28 min listen

035 How To Get Laser Focus On The Tennis Court: Tennis is a mental game. We all know that. So how can you build up the mental strength you need on court? One of the best ways is to develop laser focus when you're playing tennis. In this episode, I'll give you my best tips... by Tennis Quick Tips | Fun, Fast and Easy Tennis - No Lessons Required

10 min listen

Torpedo Swimtalk Podcast with Tracey Hemphill - Master anxiety and pre-race nerves with Swimmer and Performance Coach by Torpedo Swimtalk Podcast

50 min listen

Mark Rippetoe on the Absolute Best Way to Get Rid of Elbow Pain: If you’d like to learn what does and doesn’t cause elbow pain, how to deal with elbow pain while lifting weights, and what you can do to avoid and fix it, you want to listen to this episode. by Muscle for Life with Mike Matthews

59 min listen

069 How To Use Between-Point Rituals: Did you know that as much a 80 percent of your time on the court during a tennis match is actually spent NOT hitting the tennis ball? That's a lot of time. How can you put all this time to good use? In this episode, I'll tell you... by Tennis Quick Tips | Fun, Fast and Easy Tennis - No Lessons Required

8 min listen

011 How To Play Against Better Tennis Players: Tennis Tips, Tricks, and Tactics | Fun, Fast, and Easy Tennis - No Lessons Required by Tennis Quick Tips | Fun, Fast and Easy Tennis - No Lessons Required

6 min listen

Parker Keckeisen's Mental Edge by Wrestling Mindset

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TFP 157: A Simple Stretch Routine for Tennis Players: On Episode 157 of The Tennis Files Podcast, I am going to walk you through a simple stretch routine that will increase your flexibility and help you recover faster from your tennis matches and training. by The Tennis Files Podcast

31 min listen

047 All About Tennis String Gauge: Just when you think you've heard everything there is to hear about tennis strings, it turns out there's even more. In this episode of Tennis Quick Tips, you'll find out about tennis string gauge, what it is and how to pick the one that's right... by Tennis Quick Tips | Fun, Fast and Easy Tennis - No Lessons Required

8 min listen

285. Constant Back Pain - Are Your Hip Flexors to Blame? by Self Care Simplified

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TFP 081: How the Kinetic Chain Impacts Your Serve with Dr. Mark Kovacs: On Episode 81 of The Tennis Files Podcast, I spoke with world-renowned sports performance expert Dr. Mark Kovacs about the 8-stage model of the tennis serve. I spoke with Dr. Kovacs about the role of the kinetic chain in the serve on The Tennis Techni... by The Tennis Files Podcast

62 min listen

076 For A Good Serve, Hit A Good Toss: It's time for a tennis quick tip on the serve! While the serve may be the most important stroke in tennis, I believe the toss is the most important part of the serve. And that's why you need to always hit a good serve. Too often, we... by Tennis Quick Tips | Fun, Fast and Easy Tennis - No Lessons Required

6 min listen

131 Where To Place Your Service Toss: It’s time for another episode in the Simple Serve Tips series! In this series, we’re getting up close and personal with the tennis serve. We all know that there are so many moving parts to the serve and it can be hard to get a handle on... by Tennis Quick Tips | Fun, Fast and Easy Tennis - No Lessons Required

24 min listen

051 Best Practices for Using Notes on the Tennis Court: While you're not allowed to have on-court coaching during your tennis matches, the USTA's Rules of Tennis do allow you to look at notes on court. But can you look at notes on court in the middle of a game or between points? Can you put... by Tennis Quick Tips | Fun, Fast and Easy Tennis - No Lessons Required

16 min listen

038 What Kind of Tennis Balls Should You Use?: Do you know the difference between regular duty and extra duty tennis balls? Pressurized and pressureless tennis balls? Does it really matter? In this episode of Tennis Quick Tips, you'll learn all about tennis balls and, by the end,... by Tennis Quick Tips | Fun, Fast and Easy Tennis - No Lessons Required

14 min listen

079 The Importance of Patience in Tennis: Just this week, I was reminded not once, not twice, not three times, but FOUR times how important it is to be patient when playing tennis. I tend to be a very impatient player, wanting to quickly rush the net and end the point. Unfortunately,... by Tennis Quick Tips | Fun, Fast and Easy Tennis - No Lessons Required

10 min listen

Masters Mindset Series: Rules for Faster Masters Athletes: Have you ever found yourself up against life's clock, wondering if the best years of your athletic pursuits were ticking away? I'm Coach Patrick from Endurance Nation, and I'm here to tell you that the tick-tock of the master's athlete's journey can... by Endurance Nation Podcast

17 min listen

Ask A Massage Therapist Anything: Dealing with Tennis Injuries: Being injured sucks! That means less time on the court and more time watching tennis from the couch. In this episode, we talk to a massage therapist and answer all of your questions including how to handle pesky injuries, when to consult a doctor, what w... by Talk Tennis

45 min listen

162 How to Prevent Common Injuries Caused by Your Tennis Racquet: If you're anything like me, you're doing a variety of strength and flexibility exercises to stay injury-free so that you can play as much tennis for as long as possible. And you may be practicing hitting with proper technique not only to get better... by Tennis Quick Tips | Fun, Fast and Easy Tennis - No Lessons Required

20 min listen

How to Scout an Opponent for a Doubles Match by Doubles Only Tennis Podcast

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The Great STRING Debate: What’s the best tension to string my tennis racquet at?! Benefits of stringing at low tensions & why you should try it!!: Choosing your string tension can be confusing. Once you've finally picked your string (co-poly or multi or syngut or hybrid?!), picking the tension feels even more daunting. So today, Troy and Chris join Michelle to get you to try low tensions the next ... by Talk Tennis

33 min listen

058 The Many Benefits Of Mini Tennis: How do you feel about mini tennis? Most people want to rush through this preliminary warm-up or skip it altogether. But mini tennis can be a very helpful drill and players at all levels, including the pros, use mini tennis to improve their... by Tennis Quick Tips | Fun, Fast and Easy Tennis - No Lessons Required

9 min listen

017 How to Quickly Evaluate Your Tennis Opponents: Tennis Tips, Tricks and Tactics | Fun, Fast and Easy Tennis - No Lessons Required by Tennis Quick Tips | Fun, Fast and Easy Tennis - No Lessons Required

6 min listen

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034 What's The Best String Tension For Your Tennis Racquet?

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