6 min listen
34: Do you pee when you jump or laugh? Me too and why it’s not actually normal to do so!
34: Do you pee when you jump or laugh? Me too and why it’s not actually normal to do so!
ratings:
Length:
6 minutes
Released:
Dec 19, 2018
Format:
Podcast episode
Description
Why I went to a pelvic floor physical therapist and why if you are a woman you should consider seeing one too! I have seen and talked to a lot of women who are experiencing core and pelvic floor dysfunction but they are usually unaware of it. As a society the social norm is to believe that it is normal for women to pee their pants, to not be able to heal their diastasis recti, to have painful intercourse, to have low back or hip pain, etc. All of the fore mentioned symptoms are just that... symptoms…they are warning signs our body is telling us that there is something we need to address. Tune in to find out more! How to stay connected with The Fearless Women’s Mentor https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Private Facebook Group https://www.facebook.com/groups/469907980196976/ Join the Fearless Women’s Mentor e mail list and receive a free downloadable resource: https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg
Released:
Dec 19, 2018
Format:
Podcast episode
Titles in the series (100)
06: Have you ever dreaded your birthday?: Summary Have you ever dreaded your birthday or age? Why? It’s time to start celebrating our lives and our wisdom. Let’s start being okay with not achieving certain “goals” we set for our life when we were children. Resources/links... by The Fearless Women's Podcast