John shows that attaining vibrant health can be fun, enjoyable, and doable. Eating wholesome, delicious foods, engaging and expanding our mind with cognitive fitness modalities, challenging our body with joyous physical motion, and embracing a loving and compassionate outlook create the solid “pillars” that lead to lifelong wellness. Sign up to be the first to know all the details of our 2018 Hay House live events and claim your FREE audio lecture from Dr. Joe Dispenza at hayhouse.com/2018.