Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Skin | Earth | Vitality

Skin | Earth | Vitality


Skin | Earth | Vitality

ratings:
Length:
16 episodes
Language:
English
Format:
Podcast

Description

Looking to learn more about holistic skincare, herbalism, and whole-body vitality? Tune in for expert advice, tips, and interviews with experts in the field. We cover everything from the science of the skin and natural skincare ingredients to lifestyle shifts that connect us more deeply to our natural environment, to how your natural vibrant beauty can shine brightly through your skin. Join us on our journey to discover the power of vitalism. stratum.substack.com
Language:
English
Format:
Podcast

Episodes1 - 10 of 16 episodes

PlayTitleSave

15. Face Cupping: The Inside-Out Massage for Great Skin

In this episode, Emily discusses face cupping, a treatment that she frequently uses in ...

30 minutes
May 17, 2024

What To Do If Your Skin is SOO Dry!

What the heck are you even supposed to do when your skin is so dry, and you’ve tried EV...

43 minutes
May 10, 2024

Essential Oils: The Essentials

In this episode, Emily discusses essential oils and provides a balanced and informative...

29 minutes
May 03, 2024

12. The Energy Behind Fixing Yourself

Do you ever feel exhausted because you're in a constant state of trying to fix yourself...

19 minutes
Apr 26, 2024

11. Face Massage Is Not An Alternative to Botox

Facial massage is not a replacement for Botox; thinking it sets us up for disappointmen...

27 minutes
Apr 19, 2024

10. The Impact of Jaw Tension on Skin Health

SummaryWhat is the impact of jaw tension on skin health? In this episode, Emily explain...

29 minutes
Apr 09, 2024

9. Unpacking SPF and What it Means to Practice Intuitive Sun Habits

SummaryIn this episode, Emily discusses the importance of skincare beyond products and ...

28 minutes
Apr 01, 2024

Eye Cream... Do I Even Need It?

Summary In this episode, Emily discusses the topic of eye cream and whether it is neces...

33 minutes
Mar 26, 2024

Face oils, PUFAs, Tallow, and Moisturizers

SummaryIn this episode, Emily Davis discusses facial oils and moisturizers. She emphasi...

43 minutes
Mar 19, 2024

Taking the Mystery Out of Toners and Serums with a Holistic Skincare Lens

Join esthetician Emily Davis as she demystifies the world of skincare through her holi...

38 minutes
Mar 12, 2024