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Neuroplasticity Nerds

Neuroplasticity Nerds


Neuroplasticity Nerds

ratings:
Length:
11 episodes
Language:
English
Format:
Podcast

Description

The leading nervous system podcast
Join hosts Jessica Maguire and Madeleine Eliza for expansive, thought-provoking conversations with some of the world’s brightest thinkers. We explore the latest research into neuroscience, nervous system regulation, the brain-body connection, self-mastery, growth and change.
When you change your nervous system, you change your life.
Your hosts:
Jessica Maguire
Founder of Nervous System School, Jessica Maguire has helped tens of thousands of people to repair and optimise their nervous system via the Vagus Nerve Masterclass and Vagus Nerve Program. Jessica has a Masters in Physiotherapy and 13 years of clinical experience working with the body. She has also studied neuroscience, neuroplasticity, and brain-body medicine. Jessica is a TEDx speaker and is recognised as a leading global educator in the field of nervous system regulation.
Madeleine Eliza
A senior leader who has worked with some of Australia's fastest growing digital businesses, Madeleine is passionate about leading teams through rapid growth and change, and the personal transformation that comes from operating way outside your comfort zone. With a background in the creative and performing arts, Madeleine is a huge advocate of play as a tool for expression and expansion. She writes and teaches on feminine leadership and embodiment.
Language:
English
Format:
Podcast

Episodes1 - 10 of 11 episodes

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Why Behaviour Makes Sense When We Look At It Through The Lens Of The Nervous System

In my private practice, I often encountered patients like "Sally" and "Mark", who came ...

26 minutes
Apr 17, 2024

Divorce is Not a Dirty Word, with Nikki Parkinson

Globally, 50% of all marriages end in divorce. And yet despite being so common, divorce...

53 minutes
Apr 10, 2024

From Rescuer to Regulated: The Science of Stress and Emotion Contagion

In this episode, we explore the shift from being a rescuer to becoming regulated, focus...

31 minutes
Apr 03, 2024

The Female Brain: Demystifying the Neuroendocrine System

Menstruation, pregnancy, birth, breastfeeding, motherhood, menopause… let’s do this.In ...

55 minutes
Mar 27, 2024

Why You Can't Think Your Way to Better Health: The Gut-Brain Axis

The gut-brain axis is a two-way feedback loop, with gut health impacting the brain and ...

29 minutes
Mar 20, 2024

Why Mindset Strategies Don't Always Work: A Trauma-Informed Perspective on Anxiety

For so long we’ve thought of the body and the brain as separate entities; where the bra...

23 minutes
Mar 13, 2024

The "Stretch Zone": Neurobiological Limits & The Physiology of Burnout

We are in the midst of an epidemic, with recent studies showing up to 3 in 4 people are...

53 minutes
Mar 11, 2024

How to Become a Master of Change, with Brad Stulberg

We are in a period of rapidly escalating change - social, technological, ecological; an...

57 minutes
Mar 04, 2024

The Social Causes of Our Depression and Attention Crises, with Johann Hari

Diagnoses of depression, anxiety and attention disorders are skyrocketing around the wo...

53 minutes
Mar 04, 2024

The Science of Gut Instinct: Interoception and Intuition

We hear a lot about “gut instinct” and the importance of listening to your body. But wh...

43 minutes
Mar 04, 2024