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    Motivate Me To Run

    Motivate Me To Run

    Motivate Me To Run

    ratings:
    Length:
    17 episodes
    Language:
    English
    Format:
    Podcast

    Description

    We share the motivation you need, encouraging you along your way, and provide those critical running tips to help you on your own running journey – all in the time it takes to run a mile.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 17 episodes

    Title

    Our Top 10 Tips to Find Success at the Starting Line

    Just recently we passed Valentine's Day where the phrase "love is in the air" was all a...

    11 minutes
    		Feb 24, 2020

    On The Run With Chris: My Inspiration, Becoming a Pacer, and a Special Running Stroller

    This week we are excited to talk to someone that has special meaning to Alex (me). If y...

    20 minutes
    		Jan 26, 2020

    On The Run With Cassie: How She Struggled Through Her Last 10K

    We had a fun time recording our first interview this week!  Sure, we had a technical is...

    35 minutes
    		Jan 20, 2020

    Sharing Our Favorite Running (And Other) Related Books From 2019

    We had a lot of fun sharing our favorite running (and other) related book we read in 20...

    13 minutes
    		Jan 12, 2020

    Introducing My New Co-Host and Her Favorite Running Tip

      I can't believe it's been so long since our last episode but want to thank each of yo...

    14 minutes
    		Jan 05, 2020

    Ask Coach: Questions From A New Runner

      This past week I received an email from Linda. She's a new runner (just started runni...

    14 minutes
    		Mar 10, 2019

    How Would You Answer This Question?

    As a running coach, I get questions all the time on from runners of all experience leve...

    12 minutes
    		Feb 17, 2019

    One Key Metric To Help Prevent Overtraining

    We all know that running is a stress to your body.  But as we all have been taught from...

    15 minutes
    		Feb 03, 2019

    Five Lessons I Learned From the School of Hard Knocks - Race Edition

    I admit it.  Sometimes the school of hard knocks is the best way to learn a lesson.  Bu...

    13 minutes
    		Jan 15, 2019

    How To Be A Butt Kicking Machine In 2019

      The beginning of the year is a great time to be a runner.  First you can look back ov...

    14 minutes
    		Jan 02, 2019