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The Stop Drinking Coach

The Stop Drinking Coach


The Stop Drinking Coach

ratings:
Length:
35 episodes
Language:
English
Format:
Podcast

Description

Do you want to quit drinking, but feel scared life would be boring without alcohol?
Have you tried quitting before on your own only to find yourself right back at square 1 in the same cycle?
Have you tried AA or therapy, but felt like it didn't resonate?
Maybe you're sober-curious and are interested in exploring what a life without alcohol looks like?

I created this podcast to help you learn how to quit drinking so you can finally step into the next chapter of your life. No fluff. All value.

Please hit the bell Icon to subscribe to the podcast and leave a 5 star review if it helped you. Support this podcast: https://podcasters.spotify.com/pod/show/bardia-rezaei5/support
Language:
English
Format:
Podcast

Episodes1 - 10 of 35 episodes

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Don't "Quit Drinking" - Do THIS Instead

This SIMPLE and Subtle shift in INTENTION and MINDSET will help you quit drinking If y...

66 minutes
Apr 18, 2024

Your Pain is a Messenger - Stop Running From It

The pain underlying our drinking is a messenger. Whether it be pain from your past...pa...

82 minutes
Mar 11, 2024

The Discomfort IS The Compass

Everything you've been wanting...the presence, love, connection, family time, personal ...

91 minutes
Feb 22, 2024

Process Over Outcomes - The Key To Sobriety

The key to success in ANY area of life comes from focusing on the PROCESS, not just say...

55 minutes
Dec 08, 2023

Managing Cravings & Discomfort

Work with me 1-1 to finally quit drinking and get your life back: visit www.thestopdri...

85 minutes
Nov 15, 2023

What Story Are You Telling Yourself?

The stories you tell yourself determine your experience of reality and how life unfolds...

98 minutes
Oct 17, 2023

Alcohol is Mental, Emotional & Physical Debt

Drinking alcohol incurs debt that you have to pay back mentally, emotionally, energetic...

42 minutes
Sep 12, 2023

The Brain is a Predictive Modeling System

In this episode I pull back the curtain and help you understand how our brains and cons...

45 minutes
Aug 25, 2023

How Trauma Leads To Addiction

If you want to better understand how trauma impacts you and leads to a problematic rela...

61 minutes
Aug 07, 2023

Alcohol is Self Preservation Against Pain & Fear

In this episode I help you understand the underlying connection between alcohol and int...

53 minutes
Jul 14, 2023