Allie Long is a world class professional and Olympic soccer player who has won two National Women's Soccer League Championships, and a World Cup. She is now facing her biggest challenge, motherhood. Allie is mother of twins born in 2022. Mom Goals is the show for new moms who want an experienced mom friend to explore their experiences and ambitions with; physically, in their work, and in motherhood. Allie Long goes all in on all the ways becoming a mom turns your life upside-down; from your relationship to your body to identifying developmental milestones (without panicking) to staying competitive in your field–with the help of occasional experts along the way.