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    A Moment of ZENTOLA

    A Moment of ZENTOLA

    A Moment of ZENTOLA

    ratings:
    Length:
    11 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Together we will release, refresh, and renew as we tap in and explore different guided meditations, mindful exercises, and enlightening conversations that will assist you in intentionally manifesting positive energy.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 11 episodes

    Title

    I Am Abundant Mirror (ME TIME) Manifestation

    Welcome to a Moment of Zentola! It’s not what is there, it’s what you can see. When we ...

    7 minutes
    		Dec 13, 2021

    #10: How to Uplift Your Energy Using Your Environment!

    We are subconsciously absorbing and reacting to our environment. It’s not just the thin...

    18 minutes
    		Nov 29, 2021

    #9: "Reflection Revitalization" Meditation

    Welcome to a Moment of Zentola! Today something new is here! Today, we're going to use ...

    6 minutes
    		Nov 22, 2021

    #8: "ZenWord Energy Memory" Meditation

    Welcome to a moment of Zentola! Today we're going to use ZenWord and breathing to activ...

    14 minutes
    		Nov 15, 2021

    #7: "Breathe in Self Love" Meditation

    It's important that we take the time to pour into self! This powerful 6 minute meditati...

    8 minutes
    		Nov 08, 2021

    #6: Heart Energy Breathing Meditation

    In this quick energy meditation exercise, every time you hear the word "energy" you wil...

    12 minutes
    		Nov 01, 2021

    #5: "It's Already Done" Visualization Meditation

    Manifest the energy you want using the power of words transmuted into feeling . This "I...

    10 minutes
    		Oct 25, 2021

    #4: ZenWord Clear and Release Affirmation Meditation

    Words are vibration! Words manifest from energy spoken into things! Words also have the...

    23 minutes
    		Oct 18, 2021

    #3: Get You Right Grateful Meditation

    Once we take the time to get right, we will no longer have the space to get it wrong. W...

    11 minutes
    		Oct 11, 2021

    #2: Quick Energy Tuning Meditation

    Do this short energy exercise and notice an immediate shift in your energy! This exerci...

    7 minutes
    		Oct 04, 2021