The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is a relatively new approach to effectively treat IBS symptoms and is scientifically backed up by a vast number of medical studies.

The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP diet) and Huelya Akyuez, patient and creator of project sezamee - gut loving food (video recipes and low FODMAP events) after living with IBS for over 20 years.

Together, Laura and Huelya started The Gut Loving Podcast to help others with IBS get clear on the facts - and learn more about how to take control of their condition.

Remember: Don’t start the low FODMAP diet without consulting your doctor or low FODMAP specialised dietitian first. The content of our podcast is not intended to be a substitute for medical advice, diagnosis, or treatment.

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Contact us: hello@lauratilt.com, huelya@sezamee.com

Find a FODMAP dietitian in the UK: https://goo.gl/cYySjs

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Our social media:

Laura Tilt (MSc, Dietitian RD)

website: https://www.lauratilt.com/
instagram: nutritilty
facebook: /TiltNutrition
twitter: @NutriTilty
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Huelya Akyuez (project sezamee - gut loving food)

website: http://sezamee.com/
instagram: sezamee
facebook: /sezameeUK
twitter: @sezameeUK
YouTube: sezamee - gut loving food (or simply 'sezamee')
pinterest: sezamee