Hello I’m Shannon Harvey – health journalist, filmmaker, author… and podcaster.

In this podcast I’ll take you behind the scenes of my research and projects. You’ll find extended interviews with experts that sadly hit the cutting room floor when I’m making my films and writing my books. You’ll also hear the real-life stories of people I’ve met along the way who are successfully taking a whole-person, whole-life approach to healthy living.

There will be laughter, there will be tears, there will be insights and hopefully inspiration. And of course, as always, the work that I do is independent: sponsorship free, ad free and backed by evidence.