About this ebook
Don't Trigger That Wound is a deeply personal journey through the pain of betrayal, insecurity, and the struggle to trust again. Drawing from real-life experience, the author explores how infidelity shatters trust and breeds fear, leaving emotional scars that seem impossible to heal. The story takes readers through the journey of confronting deep wounds, finding healing through God's love, and navigating the difficult path of forgiveness and reconciliation.
With guided prayers, journaling prompts, and resources for continued support, Don't Trigger That Wound is an empowering reminder that no wound is too deep for God's healing power, and that true restoration and hope are always within reach.
As the narrative unfolds, the book delves into the emotional triggers that keep us stuck in pain, offering practical advice on rebuilding trust and overcoming insecurity. Through themes of healing, vulnerability, and spiritual growth, the story shows that, with God's grace, transformation is possible.
Wayson
Author Profile: Usman Wayson Inspiring Positivity and Growth Usman Wayson, from Actonville, Benoni, South Africa, is an author dedicated to spreading messages of hope and personal growth. His writings inspire readers of all ages, offering encouragement and wisdom shaped by his unique experiences. Usman's work emphasizes resilience, gratitude, and embracing life's challenges. He uses his books and public speaking engagements to uplift and motivate his audience. Connect with Usman: Facebook: https://www.facebook.com/@TheScrollofLife
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Don't Trigger That Wound - Wayson
Dedication
This book is dedicated to everyone who has ever carried the pain of betrayal and wondered if healing was possible. To those who have faced broken trust, struggled with insecurity, and questioned their worth—may this journey bring you hope, comfort, and restoration.
To my family and loved ones, thank you for walking with me through my valleys and celebrating my moments of renewal. Above all, I dedicate this work to God, the ultimate healer of broken hearts, whose grace and love continue to sustain me.
Table of Contents
Introduction: The Wound That Won’t Heal
● The First Betrayal: Shattered Trust
● Crying Out to God: A Desperate Search for Healing
● He heals the brokenhearted and binds up their wounds.
(Psalm 147:3)
Part 1: The Heart of Betrayal
Chapter 1: Fear of Betrayal
● Haunted by Past Hurts: How Betrayal Shadows Every Relationship
● Trusting Again: Is It Possible?
● Recognizing the Emotional Triggers of Betrayal
Chapter 2: Insecurity in Love
● When You Don’t Feel Enough: The Struggle of Self-Worth
● The Comparison Trap: How It Erodes Confidence
● Fear of Losing Love: The Weight of Constant Vigilance
Chapter 3: The Aftermath of Cheating
● The Emotional Fallout: Anger, Pain, and Disillusionment
● Betrayal’s Ripple Effect: How It Affects Self-Esteem and Identity
● Reactions to Infidelity: Closing Off or Reaching Out?
Chapter 4: The Roots of Betrayal
● What Drives People to Cheat? Understanding the Causes
● The Role of Unhealed Emotional Wounds and Unmet Needs
● Reconciliation vs. Revenge: Breaking the Cycle of Pain
Part 2: The Path to Healing
Chapter 5: Confronting the Pain
● The Power of Acknowledging the Wound
● Letting Yourself Feel: The First Step to Healing
● He heals the brokenhearted...
– Embracing God’s Healing Presence
Chapter 6: The Power of Forgiveness
● Forgiving the Offender: A Choice, Not a Feeling
● Forgiving Yourself: Releasing Guilt and Shame
● And forgive us our trespasses, as we forgive those who trespass against us.
Chapter 7: Rebuilding Trust
● Rebuilding the Walls: Small Steps to Reconciliation
● Restoring Emotional Intimacy: How Vulnerability Breeds Connection
● Trusting Again: Can It Be Done?
● Love always protects, always trusts...
(1 Corinthians 13:7)
Chapter 8: Managing Emotional Triggers
● Understanding the Triggers of Hurt and Fear
● Strategies for Staying Grounded in the Present
● Coping Mechanisms: Replacing Fear with Faith
Part 3: Transformation and Renewal
Chapter 9: Overcoming Insecurity
● Reaffirming Your Identity in Christ
● The Journey from Self-Doubt to Self-Confidence
● Understanding God’s Love: A Foundation for Inner Strength
Chapter 10: Healing Through Community
● The Power of Support: Reaching Out for Help
● Finding
