Dopamine Decor
By Sofia Meri
()
About this ebook
Do you want to surround yourself with uplifting décor that sparks inspiration, nostalgia, and joy?
You will get complimentary access to my online visuals guide with amazing design Moodboards and Interior design examples for each room of your house
In Dopamine Decor, you'll discover:
- The Science Behind Dopamine Decorating
- Choosing mood-boosting color palettes
- Displaying nostalgic photos and keepsakes
- Incorporating natural textures that delight
- Curating cohesive rooms full of cherished items
- Crafting joyful sanctuaries reflecting your unique essence
Join interior design expert Sofia Meri on a journey to creating cheerful spaces using purposeful color, meaningful memorabilia, and cozy textures.
This book provides encouragement and tips for decorating your home distinctly and unapologetically according to what makes your soul sing.
Turn your dwelling into an uplifting oasis radiating with your one-of-a-kind light. This Interior Design Book makes it possible
Start surrounding yourself with feel-good décor and inspiration!
Sofia Meri
Following a profound bout of depression, I, as a renowned interior designer, underwent a transformative healing experience, a significant part of which I attribute to the meticulous and intentional redesign of my own bedroom. The walls, now bathed in the optimistic hue of sunshine yellow, became more than just a backdrop; they became a canvas of hope and renewal. Interspersed with cherished family photos, memories of happier times came alive. The room was also adorned with luxuriously cozy textiles, offering tactile solace, and treasured keepsakes that narrated tales of my past. This wasn't just about aesthetic appeal; it was a therapeutic cocoon of warmth, comfort, and inspiration built from the knowledge of my profession. Each morning, the space I had thoughtfully curated reflected back my resilience, identity, and the enduring beauty of life. The positive symbiosis between my psyche and my surroundings became undeniably palpable. Each corner of my room seemed to emanate a vibrant energy, uplifting my spirits and reinforcing a brighter outlook on life. With a heart brimming with gratitude and recognizing the power of intentionally designed spaces, I channeled my professional expertise and personal revelations into 'Dopamine Decor.' This book is not just a testament to my journey but an invitation to others to explore the therapeutic potential of their environments. My aspiration is for it to guide others in crafting sanctuaries of joy and solace, showcasing that, even amidst life's tumults, our surroundings can be a balm to our souls. As an acclaimed figure in the world of interior design, my goal is to now fuse emotional well-being with design, sharing this unique blend of joy with the world.
Related to Dopamine Decor
Related ebooks
The Lonny Home: Discovering & Cultivating Your Authentic Space Rating: 1 out of 5 stars1/5High Vibe Home: Holistic Design for Beautiful Spaces with Healing, Balanced Energy Rating: 0 out of 5 stars0 ratingsMasterclass Rating: 0 out of 5 stars0 ratingsThe New Bohemians Handbook: Come Home to Good Vibes Rating: 4 out of 5 stars4/5A Colorful Home: Create Lively Palettes for Every Room Rating: 4 out of 5 stars4/5Sage Living: Decorate for the Life You Want Rating: 4 out of 5 stars4/5The Interior Design Book For A Happy Home Rating: 0 out of 5 stars0 ratingsEverything: A Maximalist Style Guide Rating: 5 out of 5 stars5/5Home for the Soul Rating: 0 out of 5 stars0 ratingsDream Design Live Rating: 5 out of 5 stars5/5Atmosphere: The Seven Elements of Great Design Rating: 4 out of 5 stars4/5Mad about the House: How to decorate your home with style Rating: 4 out of 5 stars4/5The Designer Within: A Professional Guide to a Well-Styled Home Rating: 0 out of 5 stars0 ratingsWhite and Faded: Restoring Beauty in Your Home and Life Rating: 0 out of 5 stars0 ratingsDecorate: 1,000 Professional Design Ideas for Every Room in Your Home Rating: 5 out of 5 stars5/5How To Make Your Apartment Look Expensive On A Budget Rating: 0 out of 5 stars0 ratingsThe Painted Home by Dena: Patterns, Textures, and Colors for Inspired Living Rating: 4 out of 5 stars4/5Redesign: Restore the Heart | Restore the Home Rating: 0 out of 5 stars0 ratingsFurniture Makes the Room: Create Special Pieces to Style a Home You Love Rating: 3 out of 5 stars3/5Americana Soul: Homes Designed with Love, Comfort, and Intention Rating: 0 out of 5 stars0 ratingsThe Art of Cozy: A Guide to Embracing Hygge for a Happier Life Rating: 0 out of 5 stars0 ratingsDecorating Without Fear: A Step-by-Step Guide To Creating The Home You Love Rating: 4 out of 5 stars4/5Restoration House: Creating a Space That Gives Life and Connection to All Who Enter Rating: 4 out of 5 stars4/5Wonder Seeker: 52 Ways to Wake Up Your Creativity and Find Your Joy Rating: 0 out of 5 stars0 ratings#shelfie: How to style and display your collections Rating: 0 out of 5 stars0 ratingsDesign Happy: Colorful Homes for the Modern Family Rating: 0 out of 5 stars0 ratingsDoodlepreneur: 21 Ways to Create a Business with Doodling Rating: 0 out of 5 stars0 ratingsHabitat: The Field Guide to Decorating Rating: 4 out of 5 stars4/5The Botanical Hand Lettering Workbook: Draw Whimsical & Decorative Styles & Scripts Rating: 4 out of 5 stars4/5
Architecture For You
Live Beautiful Rating: 4 out of 5 stars4/5The Little Book of Living Small Rating: 5 out of 5 stars5/55 Cabin Plans Blueprints Construction Drawings With Links To Print Plans For Permits Rating: 0 out of 5 stars0 ratingsBecome An Exceptional Designer: Effective Colour Selection For You And Your Client Rating: 3 out of 5 stars3/5Martha Stewart's Organizing: The Manual for Bringing Order to Your Life, Home & Routines Rating: 4 out of 5 stars4/5Architectural Digest at 100: A Century of Style Rating: 5 out of 5 stars5/5The New Bohemians: Cool & Collected Homes Rating: 4 out of 5 stars4/5Architecture 101: From Frank Gehry to Ziggurats, an Essential Guide to Building Styles and Materials Rating: 4 out of 5 stars4/5House Beautiful: Colors for Your Home: The Ultimate Guide to Choosing Paint Rating: 0 out of 5 stars0 ratingsThe Nesting Place: It Doesn't Have to Be Perfect to Be Beautiful Rating: 4 out of 5 stars4/5Complete Book of Home Inspection 4/E Rating: 0 out of 5 stars0 ratingsHow to Fix Absolutely Anything: A Homeowner's Guide Rating: 4 out of 5 stars4/5Feng Shui Modern Rating: 5 out of 5 stars5/5Home Sweet Maison: The French Art of Making a Home Rating: 4 out of 5 stars4/5Cozy Minimalist Home: More Style, Less Stuff Rating: 3 out of 5 stars3/5Making Midcentury Modern Rating: 4 out of 5 stars4/5Habitat: The Field Guide to Decorating Rating: 4 out of 5 stars4/5How to Build Shipping Container Homes With Plans Rating: 3 out of 5 stars3/5Foxfire Living: Design, Recipes, and Stories from the Magical Inn in the Catskills Rating: 5 out of 5 stars5/5Get Your House Right: Architectural Elements to Use & Avoid Rating: 4 out of 5 stars4/5The Year-Round Solar Greenhouse: How to Design and Build a Net-Zero Energy Greenhouse Rating: 5 out of 5 stars5/5Welcome Home: A Cozy Minimalist Guide to Decorating and Hosting All Year Round Rating: 0 out of 5 stars0 ratingsJulia Morgan: An Intimate Portrait of the Trailblazing Architect Rating: 0 out of 5 stars0 ratingsShinto the Kami Way Rating: 4 out of 5 stars4/5Down to Earth: Laid-back Interiors for Modern Living Rating: 4 out of 5 stars4/5Move Your Stuff, Change Your Life: How to Use Feng Shui to Get Love, Money, Respect and Happiness Rating: 4 out of 5 stars4/5The Chinese Greenhouse: Design and Build a Low-Cost, Passive Solar Greenhouse Rating: 4 out of 5 stars4/5Log Cabins and Outbuildings: A Guide to Building Homes, Barns, Greenhouses, and More Rating: 5 out of 5 stars5/5
Related categories
Reviews for Dopamine Decor
0 ratings0 reviews
Book preview
Dopamine Decor - Sofia Meri
How To Make Your Home Decoration a Serotonin And Dopamine Agonist and Detox Your Body And Mind
––––––––
Second Edition
By Sofia Meri
Enhancing Your Reading with Complementary Visuals
While this guide focuses on clearly articulating the philosophies, psychology, and foundational principles behind dopamine decorating through words, I recognize many readers also appreciate accompanying visual examples.
Pictures allow you to vividly envision how these uplifting design concepts might translate into tangible spaces, color palettes, arrangements, and motifs. You conceptualize more fully when absorbing principles both verbally and visually.
That’s why I offer access to the Sofia Meri Interior Design Guide. This photo-rich online resource excellently demonstrates visual examples.
With vivid imagery of finished spaces, the duide allows you to illuminated this book in action.
Scan or follow the link below
rebrand.ly/SofiaMeri
Welcome to the home of your dreams! Within these pages, you'll embark on a journey to envelop yourself in décor that vibrantly reflects your individual essence.
This book is more than just a guide; it's an invitation to explore and discover. It offers tips and principles to inspire, not strict rules or rigid checklists. The aim is to help you find clarity in your decorating style and build confidence in creating spaces that ignite inspiration.
Feel free to navigate this book in the way that suits you best. There's no need to adhere to the chapters sequentially or apply each suggestion precisely as described. Instead, absorb what strikes a chord with you and adapt these ideas in ways that truly resonate with your personal style.
Decorating is an enjoyable journey of self-discovery, not a pursuit of perfection. Progress unfolds naturally over time, through trial and error, as you learn more about your preferences and what types of environments uplift your spirit. Allow yourself the freedom to experiment, play, and be creative, free from the burden of self-judgment.
Consider keeping this book within easy reach for those moments when you seek a burst of inspiration, perhaps before a visit to a thrift store or while planning updates to your home. Revisit the tips that resonate most with you, and feel free to jot down your thoughts and ideas in the margins. Use Post-Its to mark and easily return to the passages you love.
Most importantly, remember that you are the best judge of what creates a joyous and inspiring space for yourself. Use the guidance in this book as a starting point, then courageously build upon it to design rooms that are as unique as your spirit. Surround yourself with pieces, colors, and styles that genuinely echo your energy.
Now, let’s start our exploration of the principles of dopamine decor! Here’s to the delightful hours you’ll spend creating a space that’s cozy, colorful, and sparks creativity. May your home transform into a sacred space that radiates the essence of your unique being. Let's embark on this exciting journey!
Introduction : Dopamine Decor For A Happy Life
Welcome to the dream home you've always envisioned! As you turn this page, you're embarking on a journey to create a living space that radiates with the colorful, playful essence of your unique personality. If you find yourself longing for a break from the monotony of stark, all-white interiors and generic décor, this book is your gateway to a world of vibrant, meaningful design.
Dopamine Decor For A Happy Life
invites you to dive into the joyful world of dopamine decor—an approach to interior design that's all about surrounding yourself with elements that spark deep, soulful joy. This style transcends ephemeral trends, offering a timeless aesthetic that's deeply personal. It's about your unique style, the aesthetics that resonate with you, and those nostalgic items that always bring a smile to your face.
In contrast to minimalist spaces that often feel impersonal, dopamine decor infuses homes with lightness and character. Here, you'll learn to embrace playful patterns, vivid colors, cherished family heirlooms, and textures that invite touch, turning your living space into a vibrant oasis full of personality.
Our aim is to guide you in creating spaces filled with joy, energy, and a sense of nostalgia. This book is not about adhering to strict rules or fleeting design trends. Instead, it's a collection of exercises, prompts, and decor scenarios that will help you tap into your cherished memories, personal tastes, and unique preferences to make design choices that truly represent who you are.
As we journey together, we'll delve into the principles of color theory, finding unique pieces, displaying your cherished memorabilia, and bringing cohesion to your spaces. Whether you begin with small accents like cheerful yellow pillows or decide to envelop your bedroom in your favorite color, dopamine decor is flexible and grows with you.
This book empowers