F3 One Month Sample Meal Plan

By C. C. EVANS

Meal planning can seem intimidating at times.  It doesn't have to be.  In this Sample One-Month Meal Plan, I've provided you with some suggestions that are not only tasty, they're frugal and complement your fitness gains.  While this sample meal plan doesn't include any recipes, it does include a list of suggested meals for Breakfast, Lunch, and Dinner, optional snack ideas, and a grocery list. Whether you're just starting your fitness journey, or an Advanced-Level Athlete, for the next month, let me take care of the bulk of your meal planning for you.

 

F3. LET'S WORK.

• Language: English
• Publisher: C. C. EVANS
• Release date: Dec 8, 2022
• ISBN: 9798215377048

C. C. EVANS

About Me: As a Wife, Mother, Retired Servicemember in The United States Marine Corps, and E-book Author, time is as precious a commodity in our household as it is in yours. So with that, let’s continue to be Faithful to our fitness gains; let’s get Fit. And let’s be Frugal while doing it. F3. LET’S WORK. For more Frugal E-Books from Faithfully Fit & Frugal, don’t forget to grab your copy of my E-Books: -F3 28 - Day Bodyweight Only Training Guide -Frugal Meal Planning -Frugal Living: Tips to Get You Started.

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